Self-criticism: How do I know when self-criticism is positive or negative?
It is common for people to constantly evaluate the actions they have taken. It is positive to evaluate ourselves and analyze which...
top of page
The Wise Self
- Oct 5, 2022
- 4 min
Seasonal Affective Disorder – Understanding how seasons affect emotional states.
The arrival of winter can cause joy in many people since this time represents moments to spend with friends and family. Some people...
11 views0 comments
The Wise Self
- Sep 22, 2022
- 3 min
Understanding Anxiety and Dealing with It Effectively
Anxiety comes out of the blue. Your whole body becomes unsettled. Your mind starts racing towards images of a looming disaster. The...
38 views0 comments
bottom of page