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10-Week ADHD Brain Balance  Program
 LENS Neurofeedback (Ages 9+)

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Are you ready to unlock the full potential of your brain and experience a profound transformation in your mental, emotional, and cognitive well-being?

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Life with ADHD can feel like a constant uphill climb. For adults, it might look like missed deadlines, forgotten appointments, and the stress of juggling work and home. For parents, it can mean watching your child struggle with focus, big emotions, and school demands, while feeling helpless to make it better.

 

You’re not alone. And you don’t have to keep fighting this battle without support.

 

If you’re searching for ADHD support for adults or ADHD help for your child (ages 9+) in Toronto or Etobicoke, we’re here to help.

Long-Lasting Results, Medication Free,
Designed by Experts. 

Meet the 10- Week ADHD Brain Balance Program

The 10-Week ADHD Brain Balance Program is designed to support adults with ADHD and parents seeking help for their child (ages 9+).

 

This ADHD program for adults and children combines gentle LENS (Low Energy Neurofeedback System) sessions with ADHD skill-building, guided by experienced clinicians. Together, these supports are designed to help improve focus, emotional regulation, and stress resilience.

 

This is not about fixing you or your child. It’s about helping the brain regulate more effectively so daily life feels calmer, clearer, and more manageable.

How It Works

Over 10 weeks, you’ll participate in individualized sessions that integrate LENS neurofeedback for ADHD with practical ADHD strategies guided by our clinicians. Each week, you’ll leave with one simple skill to practice, helping you build progress step by step rather than all at once.

LENS is a non-invasive, low-energy neurofeedback therapy for ADHD that supports the brain’s natural self-regulation processes. Sessions are tailored to your goals and adjusted as you move through the program, based on your responses and needs.

You’re guided throughout the process, you’re not expected to figure this out on your own.

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Let's See If This Is a Good Fit! 

What Life Can Look Like With Support

Many participants describe feeling calmer, more focused, and better able to manage everyday demands over time. Parents often notice improved emotional regulation and smoother routines at home and school.

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A consultation is offered first to ensure this program is a good fit and to answer your questions. Individual experiences vary, and neurofeedback does not replace medical care or diagnosis.

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Imagine life with more focus and less stress.

  Interested in our 10- Week Brain Balance Program?
Book a 20-minute FREE Consultation!

What modality are you looking for? Required

About Our LENS Experts

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Milly Feliz is a fully licensed Registered Psychotherapist and Approved Clinical Supervisor to practicum students from the University of Toronto and Yorkville University. With more than 12 years of experience.

She has worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. She's an expert helping individuals with ADHD, PTSD and life transitions. In her practice, she combines a variety of evidence-based therapeutic modalities, third-wave cognitive therapies and has specialized in LENS Neurofeedback to provide her clients the help they need to overcome mental-health challenges.

​She created a 12- Week Rebooting Brain Program through LENS Neurofeeback to support individuals maintain a sustainable work-life balance.

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Daniel Caporusso is a Registered Psychotherapist (Qualifying) based in Toronto, Ontario, and a Registered Nurse with over four years of specialized experience in psychiatric care. Drawing on his clinical background in psychiatry, Daniel brings a nuanced understanding of the full spectrum and severity of mental health presentations.His therapeutic approach is integrative and evidence-informed, incorporating modalities such as Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Emotion-Focused Therapy (EFT) for both individuals and couples. As a Certified Low Energy Neurofeedback System (LENS) practitioner, he integrates principles of biopsychology and neuroscience to support clients experiencing varying levels of mental health challenges. He is known for combining clinical precision with a direct, collaborative style, helping clients achieve meaningful and sustainable change.

Unravel the complexities of ADHD through LENS Neurofeedback to conquer its challenges.

Contact Us

Contact us with your questions, or to book an appointment. We would be pleased to help you.

Monday to Saturday

10am-7pm EST

4891 Dundas St. W Unit #3,

Etobicoke, ON M9A 1B2

© 2026 The Wise Self Psychotherapy Clinic. Proudly created by Funnel

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