You have tried the planners, the apps, the medication that made you feel flat and the one that made you feel wired. Or your child has, and you are watching a nine year old in Etobicoke lose faith in himself one homework night at a time. Somewhere in your searching you found the word neurofeedback, and it sounded either too good or too strange to trust. This is a plain explanation of what LENS neurofeedback is, what a session actually feels like, who it tends to help, and how

When it comes to mental health, people often think of talk therapy as the go-to solution. But what if there was a way to target the...