top of page


Healing Childhood Trauma: EMDR for Inner Child Work
Image by Freepik The process of healing from childhood trauma starts with understanding it. People who suffer from such abuse or neglect...
The Wise Self
Jul 11, 20233 min read


Revitalizing Relationships: How Couples Therapy Can Make a Difference
Photo by cottonbro studio from Pexels Going through ups and downs in a relationship is common and anyone who has been in a relationship...
The Wise Self
Jun 26, 20234 min read


Building Resilient Families: Key Concepts in Family Therapy
Image by Freepik If you're curious about what happens in family therapy, what to expect, and the crucial role of a therapist, you've come...
The Wise Self
Jun 21, 20233 min read
bottom of page
