Hi, I’m Nadia Blackhurst (she/her). I know how overwhelming it can feel when life’s challenges weigh you down, especially when anxiety, depression, or self-doubt take over. It’s easy to feel stuck or unsure of how to move forward, but you don’t have to face it alone. Whether you wish to build a healthier relationship with yourself, navigate changes confidently, improve interpersonal relationships, and boost your self-esteem, I am here to help. Together, we’ll work through what’s holding you back and tap into the strength that’s already within you.

I primarily work with teens and young adults, offering a safe space where you can feel understood and supported as you navigate life’s ups and downs. My approach is rooted in person-centred therapy, with an integration of evidence-based modalities like Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create a treatment approach that is tailored to yours.

​

Our work together will be paced according to your unique needs, ensuring you leave therapy with a deeper understanding of yourself and practical tools to move forward with ease. Ready to start your healing journey?  reach out for a free 15-minute consultation today.

​

 

​

Training and Experience

• Undergraduate in Psychology (BAH)

• Masters of Counselling Psychology (MACP) in progress

 

More about Nadia

Outside of work, you can find me cooking, staying active, watching movies and most importantly spending time with family and friends.